Honey and lemon juice are a great home remedy for aiding in weight loss. In using these ingredients in your own home, you can provide a weight-loss, fat burning tool that not only allows you to feel healthier, but help you hit a goal weight more successful, without diet pills. Here's how.
Honey (raw honey) is a natural sugar that the body won't cling to. In fact, honey is reputed to actually dissolve fats in the body by being a drying substance on oily fat, stripping it away from the body and allowing the body to expel fats naturally. Honey is also a great natural sugar to use in place of regular sugar in that it won't store up in the body as unused fat, like sugar does, so long as it is consumed in its raw form.
Lemon juice is a great detoxifier for the body, helping to keep gasses at bay caused by bacteria in the stomach, therefore relieving bloat, water retention due to poor digestion, and helping the body utilize water better, speeding metabolism and lending to better health. Incorporating lemon juice and honey together is a great way to flush out excess fats and toxins from the water, leaving you feeling healthier and retain less water. Both are great weight-loss aids.
Combine honey and lemon juice in a glass of water to your taste and enjoy. If nothing else, these 2 natural ingredients help to flush out your body and give you more energy, allowing you to feel better and increase your overall health!
Lemon water and honey for weight loss